Is one of your New Year’s resolutions to lose weight or eat healthier? You’re not alone. Thankfully, our store has a wide variety of healthy foods that can help you reach your health and wellness goals this year.
Start by taking a survey of what is already in your cabinets, refrigerator, and freezer. You’ll be surprised how many healthy foods and ingredients you may already have on hand. (Don’t forget to periodically check expiration dates.)
Have an idea of what you’re planning to cook, or a weekly meal plan, handy while you create your shopping list. Keep it close by—either on paper or via an app—so you can add to it when you need to and have it ready each time you shop. Check out our weekly ads and offers. Planning meals around in-season and on-sale fruits and vegetables and other healthy foods can be a great way to save time and money and to eat healthier.
You’ll also want to have healthy foods that are ready to eat and easy to prepare in your refrigerator, freezer, and pantry. Having healthy foods available when you get hungry is critical. We have a wide variety of healthy foods at affordable prices. If you’re short on time and/or don’t enjoy food prep, take advantage of pre-sliced, cut, and washed fruit and vegetables that make it so much easier to eat healthy. Check out our frozen food department, too. You’ll find a wide array of healthy foods, meals, and snacks that make it easier to eat healthier. Just pop them in your microwave or oven! As you shop, you’ll also want to check out our selection of lean cuts of meat and meat substitutes.
And don’t forget to stock up on healthy snacks to keep you fueled throughout the day. Whether you’re looking for nuts, yogurt, or granola bars, we have plenty of options to satisfy your cravings while keeping you on track with your health goals.
Did you know that we also regularly post simple and healthy recipes that are on the table in 30 minutes or less? Join our Facebook community so you have access to these recipes, store events, and opportunities to save. Let us help you stay on track with your wellness goals all year long!
